Iskar Oxygen (SpO₂)
Ku lura da matakan iskar oxygen na jini don kimanta lafiyar numfashi da zuciya da jijiyoyin jini
Menene Iskar Oxygen?
Iskar oxygen (SpO₂) shine kashi na hemoglobin a cikin jinin ku wanda ke ɗauke da oxygen. Ana auna shi ta amfani da pulse oximetry (yawanci ta Apple Watch ko na'urori na keɓantacce).
Karatu na 98% SpO₂ yana nufin 98% na ƙwayoyin hemoglobin ɗin ku sun cika da oxygen.
Me Yasa Iskar Oxygen Yana da Muhimmanci
SpO₂ yana nuna yadda huhu ke ba da oxygen ga jini da yadda ake isar da oxygen ga kyallen jikin ku:
- Yana nuna aikin numfashi da zuciya da jijiyoyin jini
- Yana iya gano hypoxemia (ƙarancin oxygen na jini) da wuri
- Mai muhimmanci ne don bin diddigar yanayin huhu mai dorewa (COPD, asma)
- Yana iya nuna rashin numfashi yayin barci lokacin da aka auna cikin dare
- Mai amfani ne don bin diddigar daidaitawa ga tsayin tudu
Kewayon Iskar Oxygen
Kewayo na Al'ada
95-100% - Iskar oxygen na al'ada don yawancin manya masu lafiya
Hypoxemia (Ƙarancin Oxygen)
<90% - Matakan oxygen masu ƙanƙanta da ke buƙatar kulawar likitanci (Mayo Clinic)
Karatun mai dorewa ƙasa da 90% suna nuna hypoxemia kuma ya kamata a duba su ta likita.
La'akari na Musamman
- Cutar huhu mai dorewa - Tushen SpO₂ na iya zama 88-92% (ku tuntuɓi likita don kewayo da ake buƙata)
- Tsayin tudu mai girma - SpO₂ yana raguwa a halitta a tsawo (misali, 90-95% a 8,000-10,000 ƙafa)
- Yayin barci - Raguwa na ɗan lokaci zuwa 88-90% na iya zama na al'ada; dabi'u masu ƙanƙanta mai dorewa na iya nuna rashin numfashi yayin barci
Yadda Cardio Analytics Ke Amfani da Bayanan SpO₂
- Yana nuna yanayin SpO₂ - Ku bi diddigar iskar oxygen cikin lokaci (yau da kullun, mako-mako, wata-wata)
- Faɗakarwa don dabi'u masu ƙanƙanta mai dorewa - Gargaɗi lokacin da karatun ke faɗuwa a kullum ƙasa da 90%
- Bin diddigar dare - Ku gano alamu na raguwar oxygen na dare (mai yiwuwar rashin numfashi yayin barci)
- Lalacewar da kyau - Idan na'urar ku ba ta yin rikodin SpO₂ ba, ana ɓoye katin ta atomatik
⚠️ Ba duk na'urori ke goyan bayan SpO₂ ba: Apple Watch Series 6 da sauran na baya suna goyan bayan aunawa na iskar oxygen. Samfura na da ba za su sami wannan bayanan ba.
Nau'ikan Bayanan HealthKit
Cardio Analytics yana karanta bayanan SpO₂ daga Apple HealthKit ta amfani da wannan mai ganowa:
oxygenSaturation- Iskar oxygen na jini a matsayin juzu'i (0.0-1.0, ana nuna azaman kashi) (Apple Docs)
Shawarwari don Daidaitaccen Aunawa na SpO₂
- Hannaye masu dumi - Yatsotsi masu sanyi na iya shafar daidaito
- Ku tsaya cikin natsuwa - Motsi na iya rushe karatu
- Ku cire fenti na farce - Na iya tsoma baki da firikwensin pulse oximetry
- Dace da agogon hannu mai dacewa - Apple Watch ya kamata ya zama matse amma mai jin daɗi akan wuyan hannun ku
- Ku huta hannun ku - Ku ajiye hannu a matakin zuciya, ya huta akan tebur
Nassoshin Kimiyya
- Mayo Clinic. Low blood oxygen (hypoxemia). https://www.mayoclinic.org/symptoms/hypoxemia/basics/definition/sym-20050930
Ku Bi Diddigar Iskar Oxygen Ɗin Ku tare da Cardio Analytics
Ku lura da yanayin SpO₂ kuma ku karɓi faɗakarwa don matakan oxygen masu ƙanƙanta mai dorewa.
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